Evolve with Jess
Looking for additional support outside of training in a studio?
Book a discovery call to see how we can help you achieve more
Nutrition Coaching
Need some extra support on fueling your body with nutrient dense food? Book a nutrition coaching consult to establish better understanding on daily nutritional requirements, how to track food to support your goals on MyFitnessPal and receive advice on your current eating habits.
Personalized Programming
Not a local or prefer to continue training solo at a commercial gym but need to have structure in your training? Personalized Programming is a completely customizable service which gives you the ability to train exactly how and when you like whilst keeping your sessions functional and goal specific.
Coaching
Coaching is available on a casual or regular basis, face to face or via video. Coaching is designed to give you advice and correction with your current program to ensure you are training efficiently, avoiding injuries and reaching your goals.
