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Welcome to Evolve Female Fitness

At Evolve Female Fitness, we offer specialised personal training for women in one on one, partner, and small group settings. Our trainers are pre and post-natal qualified and dedicated to helping you reach your fitness goals.

ABOUT

YOUR TRAINER

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Jess is an enthusiastic personal trainer with over 8 years of experience working with women of all age. Passionate about helping women in their pre and post natal training, Jess also loves supporting all women to create a healthy and sustainable relationship with exercise. Working from a boutique private studio in Jindera, Jess strives to offer the highest quality training available. 

'If it doesn't challenge you, it doesn't change you"

OUR SERVICES

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At Evolve Female Fitness, we offer a range of services to suit your needs and preferences. From one on one training to partner and small group sessions, we have something for everyone. Our trainers are experts in their field and will work with you to create a personalised program that will help you achieve your fitness goals.

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Our philosophy 

At Evolve Female Fitness we aim to help our clients create a sustainable routine with exercise that promotes functionality in day-to-day life. We want you to wake up pumped for your next session and to feel the difference in how your body moves in daily life and in turn see a strong and healthy body when you look in the mirror.

Online Coaching

In Studio

Training

Pre/Postnatal 

Training

Nutrition Coaching

OUR CLIENTS

Client Reviews

“My enthusiasm for exercise has been revived since going to Evolve Female Fitness”

Kate N.

"I have been able to exercise more consistently than I ever have"

Michelle D.

“Supportive, knowledgeable and tailored PT sessions focusing on my exact needs”

Cassie C.

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